Stretching

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When stretching your muscles you will develop a better muscular capacity, you will become stronger and you will have a lower risk of suffering injuries.

Apart from that stretching exercises produce a profound feeling of wellbeing, free tensions and make you feel fitter and at ease with your body.

All the exercises are easy and you will be able to do them at any time when you have learned them.

Come and give it a go!

The activity time-table might be changed. Please check the activity programme at the reception desk or on the hotel’s information boards.

 

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